Friday, 13 November 2009

Varied diet - balanced plate

What is a balanced plate?  Is it a plate which rests firmly on the table without falling off??


We have made balanced plates with food from all 5 food groups...can you remember their names?  Send them in as a comment.

Here's a great game to help you learn them and have fun making a balanced plate for a healthy diet.

1 comment:

  1. 5 groups for a balanced diet
    milk and dairy
    fruit and vegetables
    proteins (for growing)
    carbohydrates (for energy)
    fats and sugars
    Thank you for putting that game on the blog.
    From Toby


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